{"id":257,"date":"2022-04-11T20:28:34","date_gmt":"2022-04-11T20:28:34","guid":{"rendered":"https:\/\/projects.webhubglobal.com\/avantir\/live2\/?p=257"},"modified":"2022-09-08T19:01:14","modified_gmt":"2022-09-08T11:01:14","slug":"what-is-functional-medicine-and-how-can-it-help-you","status":"publish","type":"post","link":"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/","title":{"rendered":"What is Functional Medicine, and How can it help you?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Do you wish for:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 Greater energy?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 Better sleep?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc49 Less stress?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many of us struggle with poor energy levels and lack of sleep. Traditional medicine\u00a0 tends to focus on treating illness and resolving symptoms, instead of preventing disease.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Functional medicine on the other hand, is a holistic and patient-centred approach that focuses on identifying and addressing <\/span><b>the root cause of a disease. <\/b><span style=\"font-weight: 400;\">Functional Medicine is different from the traditional disease-centred approach in that it addresses the whole person and not just their symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You might have heard of the quote, <\/span><b>\u201cHealth is not just the absence of disease.\u201d <\/b><span style=\"font-weight: 400;\">This statement perfectly describes functional medicine\u2019s approach.<\/span><\/p>\n<h2><b>Why do we need functional medicine?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">There has been an increase in people suffering from chronic diseases. In the conventional approach, every person is treated the same way. Conditions are identified by recognising symptoms, and all patients with a disease are prescribed similar drug-based therapies.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Functional medicine avoids a one-size-fits-all approach. <\/span><span style=\"font-weight: 400;\">One condition can have many causes. For example, there is no single cause of depression. It may be hormonal, linked to a vitamin or mineral deficiency or even be a side effect of antibiotic use. The precise manifestation of each cause depends on the individual\u2019s genes, environment, and lifestyle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Functional medicine thus aims to address the root cause of a patient\u2019s problems rather than suppressing their symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It recognises the importance of drug treatments and dietary, lifestyle, emotional, and even social impacts on health and disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Importantly, functional medicine does not reject conventional medicine. Instead, it uses conventional medicine as a foundation for adding dietary, environmental and genetic factors in the management and prevention of chronic disease.<\/span><\/p>\n<h2><b>The Functional Medicine Approach to Treatment<\/b><\/h2>\n<h3><b>The practise of functional medicine involves these essential components:<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">We establish a mutually empowering partnership between coach and client, free of bias and judgement. Patients who are active participants in developing their therapeutic plan feel more in control of their well-being and are more likely to make sustained lifestyle changes to improve their health.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">We analyse the client\u2019s history and story and relate it to their current problems. The client\u2019s account becomes the foundation of the treatment plan, which is the map of your journey towards better health.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">After that, we organise the clinical imbalances and underlying disease causes in a Functional Medicine Matrix. We use this matrix to look at the family history, triggering events, the body\u2019s systems, symptoms, and risk factors, and see their story about why they got sick and how to get better.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">We then identify and address modifiable lifestyle factors that have a tremendous impact on your health or illness. Some major modifiable lifestyle factors are:<\/span>\n<ul style=\"text-align: left;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The quality of the air you breathe<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The quality of the water you use<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The quality of the food you eat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The type of diet you follow<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your level of physical activity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your amount and quality of sleep<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Previous and ongoing exposure to toxins<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Traumas you have experienced (physical, mental and emotional)<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Lastly, we provide personalised recommendations to guide our clients on their journey to improved health and wellness.<\/span><\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b style=\"font-size: 48px; letter-spacing: -0.0415625em;\">The Avantir Wellness Approach<\/b><\/p>\n<p><span style=\"font-weight: 400;\">At Avantir Wellness, <\/span><span style=\"font-weight: 400;\">we are a group of qualified Functional Medicine Health Coaches. We<\/span><span style=\"font-weight: 400;\"> focus on the optimal delivery of oxygen (AIR) to improve a person\u2019s health and well-being, resulting in sleep enhancement and energy improvement.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the Avantir Wellness AIR methodology, we can help you optimise your physical and mental potential.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As Functional Medicine Health Coaches, we can guide and support you as you bridge the gap from diagnosis to transformation. We achieve this through innovative and non-invasive approaches rooted in evidence, science, and technology.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Feel free to reach out to us at <\/span><a href=\"mailto:team@avantirwellness.com\"><span style=\"font-weight: 400;\">team@avantirwellness.com<\/span><\/a><span style=\"font-weight: 400;\">. We are now offering a complimentary discovery session so you can understand our process better.<\/span><\/p>\n<p><b><i>\u201cHealth is much more dependent on our habits and nutrition than on medicine.\u201d &#8211; John Lubbock<\/i><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you wish for: \ud83d\udc49 Greater energy? \ud83d\udc49 Better sleep? \ud83d\udc49 Less stress? Many of us struggle with poor energy levels and lack of sleep. Traditional medicine\u00a0 tends to focus on treating illness and resolving symptoms, instead of preventing disease.\u00a0 Functional medicine on the other hand, is a holistic and patient-centred approach that focuses on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable_featured_image":false},"categories":[42],"tags":[44,43],"ppma_author":[6],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Functional Medicine, and How can it help you? - Avantir Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Functional Medicine, and How can it help you? - Avantir Wellness\" \/>\n<meta property=\"og:description\" content=\"Do you wish for: \ud83d\udc49 Greater energy? \ud83d\udc49 Better sleep? \ud83d\udc49 Less stress? Many of us struggle with poor energy levels and lack of sleep. Traditional medicine\u00a0 tends to focus on treating illness and resolving symptoms, instead of preventing disease.\u00a0 Functional medicine on the other hand, is a holistic and patient-centred approach that focuses on [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Avantir Wellness\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-11T20:28:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-08T11:01:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-26-at-00.06.23.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"387\" \/>\n\t<meta property=\"og:image:height\" content=\"581\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Avantir Wellness\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Avantir Wellness\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/\",\"url\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/\",\"name\":\"What is Functional Medicine, and How can it help you? - Avantir Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/#website\"},\"datePublished\":\"2022-04-11T20:28:34+00:00\",\"dateModified\":\"2022-09-08T11:01:14+00:00\",\"author\":{\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/#\/schema\/person\/5efd7d0b8652f6dd832e3c92906a09d0\"},\"breadcrumb\":{\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"What is Functional Medicine, and How can it help you?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/#website\",\"url\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/\",\"name\":\"Avantir Wellness\",\"description\":\"Avantir Wellness\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/#\/schema\/person\/5efd7d0b8652f6dd832e3c92906a09d0\",\"name\":\"Avantir Wellness\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b4555b3d5b2f725c9ad46556f84096ae?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b4555b3d5b2f725c9ad46556f84096ae?s=96&r=g\",\"caption\":\"Avantir Wellness\"},\"sameAs\":[\"https:\/\/projects.webhubglobal.com\/avantir\/live2\"],\"url\":\"https:\/\/projects.webhubglobal.com\/avantir\/live2\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is Functional Medicine, and How can it help you? - Avantir Wellness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/projects.webhubglobal.com\/avantir\/live2\/what-is-functional-medicine-and-how-can-it-help-you\/","og_locale":"en_US","og_type":"article","og_title":"What is Functional Medicine, and How can it help you? - Avantir Wellness","og_description":"Do you wish for: \ud83d\udc49 Greater energy? \ud83d\udc49 Better sleep? \ud83d\udc49 Less stress? 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